The wet foot test
The wet foot test is simple and can be completed in your own home. Having a wet foot, place your foot on dry flooring or on the dark sheet of paper. It will reveal for those who have an ordinary or flat foot or a foot with a high arch. A normal foot can have a normal arch, with a forefoot and heel connected by a thick band, while a set foot will reveal an entire sole. Unlike an ordinary foot, someone having a high arch have a very thin band, or none at all. Even though the wet foot test is a great indicator of your foot type and what shoe you may need, this is not always completely accurate. You shouldn't depend on the wet foot test alone to select the shoes you purchase.
Old shoe test
The old shoe test may not be accurate enough to decide on footwear, but there are some interesting findings by taking a look at a shoe that has been worn.Place your shoes on a level table or counter, facing away from you. Review your shoes at the heel and you may be amazed to locate they lean inward or outward. Leaning in means you have a tendency to overpronate, while shoes that lean outward are often caused by decreases in pronation. Though your gait makes a difference in the manner your shoe leans, your weight and impact will even modify the shoes hypervenom pas cher.
Biomechanics foot testing
The old shoe test and wet foot test is rather accurate, but anyone who is planning to exercise or run on regularly must have their feet tested in an experienced running store or with a biomechanics expert. You'll learn your natural gait and whether you strike with your heel or forefoot with an expert or advanced testing. This article help you determine the best shoe for you and can reduce injuries to your legs and hips.