If you are considering getting involved in a specific sport for example tennis or running three or more times per week you will need to pick a shoe specifically designed for your sport. Alternatively, if your workout routine incorporates different activities at the same time, such as cardio and weight training, a cross trainer that supports both activities is probably the best choice.
When looking for athletic shoes it makes sense to go to an outlet which has a good reputation and knowledgeable staff members. Big Peach Running Company in Atlanta is a great place to start if you are thinking about running, walking or hiking. A person's shoe size can go up by half throughout an ordinary day. Getting fitted at the end of the day will account for any swelling that's prone to occur. It could also be appropriate to get fitted as near to the time you plan on exercising as you possibly can.
Other tips to remember:
Shoes often lose their ability to absorb shock in three to six months (or 350-500 miles) of regular use so, it's important to be familiar with the health of your foot wear. Take notice of wear patterns, uneven heals and soles which are worn flat. These conditions warrant a new footwear.