Running shoes are created light which means you don't have to carry extra weight. This really is crucial if you're a long distance runner, for competition or recreation. Let's assume that you are able to shave off 1/4 lb from footwear. 1/4 lb doesn't appear to be much, but it accumulates with every step. So assume you are jogging at approximately 125 strides each minute, that's 31.25lbs per minute. Multiply that number by a 45 minute run and you are carrying over 1400lbs of additional weight. Fatigue makes cowards of us all. So if you're a runner, stick to running shoes.
If you like playing all sorts of sports at different times and are not willing to buy a shoe for every sport then the solution for you personally is really a cross-trainer. Cross training sneakers are shoes which are morphed into one; it's kind of a cross between a basketball, tennis and a running footwear. And so the name: cross training sneakers. You're pretty much looking for any sport with this particular shoe; it features a strong sole for all types of terrain, a medium to high cut for ankle support, and very decent weight. But again, if you're predominantly a jogger, then go with a running shoe.
Many of these athletic shoes tend to bypass the $100-200 range, where most basketball footwear is at the lower end of the spectrum, and the athletic shoes being in top of the range. This price can be reduce with coupons and deals found on sites for example Soletopia. Running sneakers can be purchased for under $100 due to their plain simplistic look, but they also have a tendency to last for a really short time. Think of the running shoe as an investment, if you play often, you will lay aside profit the long run.
It's only natural to choose a shoe made for your sport. For instance, you would not purchase a pair of basketball shoes for tennis; exactly like you wouldn't buy a pair of running shoes for basketball...unless you wanted to severely damage your ankle. Some people don't worry about what shoe they get, so long as it looks athletic if the cost is right, they're sold. That's all fair, but if you engage in a particular sport about 2-3 times a week you might be risking serious injury using the wrong shoe scarpette da calcio. Well here we are likely to teach you the right way of choosing tennis shoes.
Athletic shoes are not the same, for example: basketball footwear is usually more boot shaped for ankle support. It is because the sport of basketball requires a large amount of jumping and quick changes of direction. Having a low cut shoe you'll definitely twist or tweak your ankle. Athletic shoes are made for running. They have a low cut, and they've a lot less padding than basketball shoes. Some running shoes actually have a thinner sole, like the shoe the world record holder Usain Bolt wore during his 2008 Olympics in Beijing. But this doesn't mean you should dive into the Pumas right away, try out different brands and find out what fits your foot the best. Nike, Asics, and Adidas are also other great brands and they have the ability to a slightly different fit.